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Author(s): | Niels Birbaumer, Jörg Zittlau | |||
Collection: | ||||
Publisher: | Scribe Publications | |||
Year: | 2018 | |||
Language: | English | |||
Pages: | pages | |||
Size: | 1.18 MB | |||
Extension: | EPUB | |||
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[content title="Description"]Find the happiness of emptiness.
Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness — it makes us happy.
Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and [/content]
[content title="Content"] [/content]
[content title="About the author"]Prof. Niels Birbaumer, born 1945, Ph.D. 1969, University of Vienna, Austria: Ph.D. in Biological Psychology, Art History and Statistics. 1975-1993 Full Professor of Clinical and Physiological Psychology, University of Tübingen, Germany. 1986-1988 Full Professor of Psychology, Pennsylvania State University, USA.
Since 1993 Professor of Medical Psychology and Behavioral Neurobiology at the Faculty of Medicine of the University of Tübingen and Professor of Clinical Psychophysiology, University of Padova, Italy. Since 2002 Director of the Center of Cognitive Neuroscience, University of Trento, Italy. [/content]
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