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| Michel de Lorgeril | ||||
| THIERRY SOUCCAR | ||||
| 2011 | ||||
| English | ||||
| 416 pages | ||||
| 1.72 MB | ||||
| EPUB | ||||
[tab] [content title="Summary"] Despite advances in cardiology, heart attacks remain the leading cause of premature death, with strokes in third place. Dr. Michel de Lorgeril explains how to protect yourself naturally and effectively from cardiovascular diseases, drawing on the latest scientific data. His first key message challenges the effectiveness and utility of most conventional treatments today. If you think you can improve your life expectancy by taking medication for cholesterol, another for hypertension, or undergoing procedures like stenting, you might be mistaken, and he will explain why. His second message emphasizes that you can significantly reduce your risk by adopting a protective diet and lifestyle. These recommendations are based on numerous scientific studies, including those conducted by Michel de Lorgeril and his teams, published in leading medical journals. He translates this research into concrete advice. Among the revelations in this book: - It’s blood clots that block arteries, not cholesterol. - Heart attacks and strokes are lifestyle diseases. - Fats should not be eliminated; some are essential. - The nutritional advice in this book offers the best protection against heart attacks, strokes, heart failure, hypertension, diabetes, depression, Alzheimer’s disease, and certain cancers. Michel de Lorgeril is a cardiologist and researcher at CNRS and the Faculty of Medicine in Grenoble. He is internationally recognized for his work on heart attacks and omega-3 fatty acids, promoting the French paradox and the Mediterranean diet, which highlight the importance of diet for health. He is also the author of bestsellers like "Cholesterol, Lies and Propaganda" and "Tell Your Doctor That Cholesterol Is Innocent." Patricia Salen is a nutritionist and was responsible for the nutritional aspects of the renowned Lyon Study. [/content] [content title="Content"] [/content] [content title="Author(s)"] [/content] [/tab]
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