| Author | Ann Swanson, DK |
| Publisher | Dorling Kindersley, DK |
| Year | 2020 |
| Language | English |
| Pages | 216 |
| Size | 33.71 MB |
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Summary
This book offers a comprehensive guide to understanding the anatomy and physiology of yoga. It provides insights into the science behind yoga practices to help readers perfect their techniques. With detailed illustrations and explanations, this book is a valuable resource for both beginners and advanced practitioners.
Key Features
- Comprehensive guide to yoga anatomy and physiology
- Detailed illustrations and explanations
- Insights into the science behind yoga practices
- Suitable for both beginners and advanced practitioners
- Helps readers perfect their yoga techniques
About Author
Ann Swanson is a yoga therapist, author, and educator. She holds a Master's degree in Yoga Therapy and has extensive experience in teaching anatomy and physiology. Ann is dedicated to helping individuals improve their health and well-being through the practice of yoga.
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Frequently Asked Questions
Q: How to download PDF book?
A: Click on the "Download (pdf)" link above to download the book.
Q: How to read PDF book?
A: Click on the "Read Online (pdf)" link above to read the book online.
Q: What can I learn by reading this book?
A: You can learn about the anatomy and physiology of yoga to perfect your practice.
Q: Is this book suitable for beginners?
A: Yes, it is designed for both beginners and advanced practitioners.
Q: Is this book recommended for professionals?
A: Yes, it provides valuable insights for professionals in the field of yoga and wellness.
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