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| Westrup, Darrah, Walser, Robyn D | ||||
| New Harbinger Publications | ||||
| 2009 | ||||
| English | ||||
| pages | ||||
| 231 KB | ||||
| EPUB | ||||
[tab] [content title="Summary"] In *The Mindful Couple*, two leading experts in Acceptance and Commitment Therapy (ACT) and couples counseling demonstrate how simple yet powerful techniques from ACT—such as compassion and values-based behavior change—can reinvigorate and strengthen intimate relationships. Through practical strategies, the book guides individuals in using mindfulness and acceptance to enhance connection, understanding, and emotional intimacy, helping couples navigate challenges and cultivate a deeper, more meaningful bond. [/content] [content title="Content"] [/content] [content title="Author(s)"] [/content] [/tab]
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